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DTSTART:20250404T211500Z
DTEND:20250404T214500Z
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SUMMARY:Discover Inner Calm – Join Our Stress Relief Meditation Session!
DESCRIPTION:Take a break and find your center at our Stress Relief 
 Meditation Session! This unique practice focuses on using natural energy to 
 calm the mind\, reduce stress\, and restore peace—all without the need 
 for yoga mats. Join us to learn meditation techniques that help you achieve 
 a balanced state of wellness and mindfulness. Perfect for beginners and 
 experienced meditators alike!\n\nWhy attend?\n\n\n	Reduce stress: Learn 
 practical meditation techniques for a calmer mind.\n	Enhance wellness: 
 Support mental and emotional well-being in a relaxed setting.\n	Easy 
 access: No special equipment needed—just bring yourself and an open 
 mind!\n\n\nReady to embrace relaxation? Reserve your spot now and join us 
 for this free\, stress-relief meditation experience!
LOCATION:Oak Forest Neighborhood Library
ORGANIZER;CN="Taryn Busch":MAILTO:taryn.busch@houstontx.gov
CATEGORIES:Arts & Culture
CONTACT;CN="Taryn Busch":MAILTO:taryn.busch@houstontx.gov
STATUS:CONFIRMED
UID:LibCal-14262909
URL:https://calendar.houstonlibrary.org/event/14262909
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